BOOK YOUR MONTHLY COUNSELING PACKAGE - RESERVE YOUR ONLINE THERAPY SESSION
Mindful MediZEN is an online coaching service. We are here to help: When you need it and Where you need it!
Jane Woods, LCPC, NCC, is a nationally certified licensed clinical professional counselor; specializing in neurofeedback and biofeedback.
Jane recently transitioned her successful brick and mortar therapy office, previously known as Jane Woods Therapy, to an online coaching model.
Mindful MediZEN understands that stormy weather is inevitable. We help you look beyond your current situation, realizing that good or bad, there’s a sense of impermanence. We build upon your strengths and develop new skills to better deal with emotions and habitual patterns that may be keeping you from your birth right, happiness.
- WE believe our clients innately have the skills to design the life of their dreams and live intentionally.
- Mindful MediZEN will help you uncover and build on these strengths as you become more aware of hidden patterns that may be holding you back.
- WE offer the same excellent services to our clients that we have always offered. However, unlike traditional counseling, we do not diagnose.
- Mindful MediZEN will help you focus on emotional health & well being as you learn to expand your comfort zone
- WE promise our clients, they will leave each session with useful strategies to help them navigate life’s struggles.
Calm Your Mind
Mindful MediZEN opens your heart to the wonder, beauty, and strength within each of us. This peaceful alignment will transport you to a new and calmer state of mind.
Strengthen Your Spirit
Mindful MediZEN helps you learn how to navigate through life’s struggles.
You will gain confidence and feel inspired to tap into your inner strengths and brave life’s storms along the way.
Mindful MediZEN:
Mindful MediZEN is a trusted mentor who can help you identify and uncover what keeps you from reaching your fullest potential. Each Mindful MediZEN program is grounded in its unique one-on-one relationship, between client and coach, that provides a supportive and non-judgmental space to help you create what you want for yourself. Mindful MediZEN will help you strategize and acquire the tools you need to achieve your goals. The Mindful MediZEN process consists of steps to help you identify and reframe your thoughts and attitudes. Mindful MediZEN signature strategies can also help you break negative habits, acquire new methods of identification, and take action to achieve your maximum potential!
Life can be complicated! Mindful MediZEN is Easy!
Personal Growth Coaching
Relationship Support Coaching
Relationship Support Coaching
We help you discover your best self, focusing on aspects you want to strengthen. From professional development to finding inner peace, we strive to build your confidence and find your path.
Relationship Support Coaching
Relationship Support Coaching
Relationship Support Coaching
Relationships are dynamic! Whether you’re still looking for that special someone or you would like to deepen the connections within a current relationship; partner, friends, family, even coworkers.
Peak Performance Coaching
Relationship Support Coaching
Peak Performance Coaching
Don’t let past habits become future struggles! We’ll teach you how to access your zone, athletic competitions, public speaking & presentations. Here we may focus on health, achieving balance, organization, and motivation.
Happy Clients
Age 53
Jane helped me navigate through a very difficult time in my life. I felt comfortable with Jane from the moment I met her.
Age 30
I love the way Jane listens with her heart and mind. She’s got a knack for bringing things together in a way that I can understand and make changes in my life. Her humor and lightheartedness get me through even the toughest times.
Age 48
Jane is extremely intuitive and understanding. She helped me to find balance and grounding in my life during a very difficult time. I am so grateful to have met her. She is truly one in a million!!
Age 16
Jane goes above and beyond and is a very warm, gentle, and smart counselor.